Fast food, Factory manufactured Cheese, Butter, Ham, and Sausage There are two major problems with fast food, such as hamburgers, chicken, fries etc. They contain too much fat. The frying batters contain artificial coloring which can be extremely harmful to mental and physical health. There is more than what is in the battering mix because conventional meat and chicken already contains artificial coloring in order to make their flesh look more appealing. So even if you buy chicken or meat at supermarket and make your own batter and fry in no trans-fat oil, you still get food additives.
Soft candy has emulsifier and fully hydrogenated oil. When this basic process is finished, acidulant, artificial flavor enhancer, synthetic perfume, artificial coloring, and others are added. Most of these food additives and artificial food coloring cause problem with biological functions, neurotransmission functions, and brain functions causing attention deficit and behavioral problems. Chocolate in Cookies and Chocolate Bars There is very little real chocolate in chocolate bars and chocolate cookies. The little chocolate in it is mixed with partially hydrogenated byproduct.
Due to hydrogenation process of chocolate, mixed with other oils, there will be large amount of Trans fat in chocolate bar and chips. Milk, soft drink, and other types of drink If you choose plain soda over a coke, because you heard that coke is bad, thats like going into a wolves den in order to avoid a tiger.
Writing Essays About Fast Food
Most soda has caffeine and it is addictive. Drinks like red bull have 15 Times of caffeine than coffee but it. Sodium benzoate acid, when experimented with dogs, injected 1gm per 1kg body per day lead inability in motors, gave seizures, and lead to death in days. Also average soda has at least 3 tables spoons of refined sugar in each cans. The basic and most obvious advantage of fast food is its cost and speed. Fast food is very easy and quick to prepare and serve.
As discussed above, the number of single parent household is continuously increasing in United States.
20 Fast Food Articles for a Juicy Argumentative Essay
Such single parents not only have to work to earn a respectable living but also have to prepare food for the family. For such persons fast food is an easy and cost effective solution. Fast food not only prepared at home easily but can also be ordered from fast food restaurants which usually have special offers and deals available to make it cheaper or more cost effective.
Though fast foods are fast, and much convenient than cooking foods, we still cant deny the fact that these foods can be harmful to us. Some of the disadvantages of fast foods and junk foods are:. Health We all love a bit of cake but why ever wondered why? Junk foods are foods that are high in fat and sugar providing no real nutritional value.
They just fill the stomach and stop hunger temporarily. You will end up easily getting exhausted by being a junk food fanatic because it doesnt balance the appropriate levels of energy you ought to have, not just that, you will also have tendencies of craving for more food when you eat junk. Junk foods increase the risks of Breast and Prostate cancer.
Another problem with junk foods is that theyre low in satiation value that is, people dont tend to feel as full when they eat them which can lead to overeating. Another problem is that junk food tends to replace other, more nutritious foods. When people drink lots of soda, for example, they are usually not getting plenty of low-fat dairy or other healthful beverages like green tea or orange juice. When theyre snacking on crisps and cookies, theyre usually not loading up on fruits and vegetables.
Hunger is the bodys way of making sure it is provided with energy, in the form of nutrients from food. When the stomach is empty, it releases the hormone ghrelin, which communicates with the brains command center, the hypothalamus. This creates the feeling of hunger and is how we know when to eat. Satiation is signaled by the release of the hormones leptin by fat cells, and insulin by the pancreas, in response to increased blood sugar.
Cravings, however, are much more complex. Those who are starving will eat literally anything - even foods they do not enjoy - to stay alive. Cravings, on the other hand, are an overwhelming sensation of desire for a certain food. There are a number of chemicals in the brain that are associated with this. Firstly, there is dopamine, a brain chemical that is involved in learning and concentration.
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When we see or experience something new, dopamine is released in the brain. This works in tandem with other brain chemicals called opioids, which give us feelings of enjoyment and pleasure. The combination of these two factors mean that the brain associates certain activities with pleasure, and it teaches us to do them again and again.
We are programmed to enjoy eating fatty and sugary substances, and our brains tell us to seek them out. We crave reward foods.
The pattern for this is partially set in childhood when parents give us sweet food to show love or reward. Cravings are a psychological need for high-fat and highsugar foods which taste pleasant but which should, of course, form only a small part of our daily intake. Chocolate melts at body temperature which gives a pleasant sensation, and fat and sugar further increase the sensory appeal.
However as much as you enjoy it, the more of a negative it is having on your body. Lack of energy: Junk foods do not contain any nutrients that are beneficial to the human body. In most cases, these foods are filled with harmful carbohydrates, fats and cholesterol that do not provide much useful energy, you will experience lack of oxygen difficult to tell which will eventually result in poor brain functioning. Salt Sodium is an essential constituent of salt and hence, consuming too much of it can contribute to high blood pressure, water retention and obesity. Lowering salt intake to recommended levels could reduce the incidence of strokes by almost thirty percent.
Calories Calories measure the amount of energy that we derive from food. The calories consumed in a fast food meal can be disastrous for our health. It is not uncommon for a single fast food meal to have the equivalent of an entire or even two days worth of calories.
Kids need. Unless your energy output is more than your intake, you are bound to increase your body weight. Sexual Dysfunction What we eat affects our physical, mental, and sexual health. Fatty acids found in fast foods are a major contributor to sexual dysfunction; it can trigger biochemical changes which effect libido, sperm count and female ovulation.
Trans fat that can cause heart disease, arteriosclerosis hardening of the arteries , liver cancer, stomach cancer, colon-rectal cancer large intestine cancer , and diabetes. Saturated Fats And Trans Fats These fats typically take a solid form at room temperature so in the long run will affect your body. The processed food used in the fast food industry is loaded with trans-fats, which not only increases the bad cholesterol Low Density Lipoprotein levels but also reduces the good cholesterol High Density Lipoprotein levels and then stored under your skin thus making you look really saggy and chubby.
With all the overdose of fats, oils and calories, the liver gets burdened as it has to incessantly work overtime to break them down therefore leaving you with a weaker liver for when you are old. If theres too much plaque in the arteries, the heart has to assert more effort in pumping blood which may cause you to be in fatigue and cause strokes. The excess amount of cholesterol in your body can destroy the liver as well. Depression Fast foods do not contain antioxidants, foliate and omega -3s which is necessary for good mental health.
Fast foods contain preservatives, emulsifiers, thickeners, stabilizers and flavor enhancers which can affect the mental well-being of the person. One theory is that if we dont digest or absorb foods properly, we desire them more as the body. Family One social disadvantage of fast food is breakdown of a family. Preparing and eating dinner together is a communicating time of a family which strengthens the bond of love between them.
Fast food promotes eating on the run which shorten the time spent on dinner table and ultimately weakens the bond and chord of love between different family members. Environment It has also been blamed that fast food restaurants actively contribute in the environmental pollution. People say that fast food restaurant consume approximately 16 pounds of grains and 2, gallons of water to prepare one pound of hamburger.
Thus, lot of natural resources is utilized to prepare fast food which ultimately creates food and natural resources shortage in different parts of the world. Many people eat junk food because it tastes so good. Everyone knows its unhealthy for them to eat it but junk food was made to stimulate your taste buds and makes you want more. Even though junk food has no nutritional value its mostly just for the taste and they dont want to cook.
Now…Turn Your Thesis Statement Into an Essay
Your body needs fat in its system but not as much as most people eat it. So the main reason people eat so much junk food is because it opens your appetite making you want more. Its cheap Compared with other restaurants, fast food is extremely cheap. For those not looking to spend much money, fast food is often seen as a good choice. And remember to ask your friends to review your paper or proofread it by Grammarly. Surely, it is easier to find a good research paper topic, than to think of one from scratch.
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